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From social runners to competitive marathoners and everyone in-between, New Haven Road Runners has someone for you to train with. Check out our calendar for upcoming group runs, races, and social events. NEW HAVEN ROAD RUNNERS A USATF-certified running club based in New Haven, CT About Us Join the Club Welcome WELCOME TO NEW HAVEN ROAD RUNNERS From social runners to competitive marathoners, and everyone in between. Join us on Heylo for upcoming group runs, races, and social events. If you have any questions please be in touch. We look forward to running with you! Follow us on Instagram @newhavenroadrunners Load More OUR PARTNERS GET IN TOUCH Feel free to reach out by email: newhavenroadrunners@gmail.com Also connect with us on: Facebook and Instagram

New Haven Road Runners (NHRR) is a non-profit club committed to promoting running and racing by helping individuals achieve their running potential in a supportive team environment. NHRR hosts several weekly runs of varying levels (see calendar), provides forums for communication between local runners, and hosts social events throughout the year. Interested runners are welcome to join NHRR at any of our weekly workouts, social events, and races throughout the year. JOIN OUR RUNNING CLUB If you are interested in joining as either a social or racing member, and/or learning more information about the club, contact us at newhavenroadrunners@gmail.com FIND OUT MORE

RACING New Haven Road Runners (NHRR) is a non-profit club committed to promoting running and racing by helping individuals achieve their running potential in a supportive team environment. The racing team is made up of members of the club who are interested in running road races either socially or competitively. Anyone who loves to race, or wants to give it a try, is welcome to join! There are no time requirements for the racing team and all are welcome! NHRR participates in the USATF Connecticut Grand Prix which has races varying in distance from the mile to half-marathon. To join the racing team you must first become a NHRR club member. Membership is $24 for club dues per year, but we also provide an option to waive these fees if this is a financial barrier. To join the team please join our Heylo group and indicate that you are interested in racing. To join the racing team, please register with the team through the USATF website (be sure to enter code 304 in the “USATF-Registered Club” box). Registering as a racing member also comes with a free NHRR racing team uniform!

BENEFITS Benefits New Haven Road Runners (NHRR) is an all-volunteer organization that unites runners in the Southern Connecticut Area. In addition to competing in numerous races, we offer year-round training runs, interval training, track workouts, and social gatherings. We’re dedicated to promoting healthy lifestyles and enduring friendships. Reasons to Join 1. Regularly scheduled interval, tempo, long, track, and hill group runs at various distances for all abilities 2. Group participation in various races – USATF Road Grand Prix 3. Fun social activities 4. Team discount at Woodbridge Running Company 5. Complimentary singlet for racing members 6. Club race series with a wide variety of distances 7. Inexpensive yearly dues – just $24 to join (think of this as $2/month) 8. Customized training workout schedule available exclusively to members, created by our coach 9. Friendly, warm, and welcoming community If you still have questions please email us at newhavenroadrunners@gmail.com

Running Routes Below are some of the running routes we take on a regular basis. They are subject to change at any time but are useful for familiarizing yourself with the routes we run and planning your own training.

RUN WITH US New Haven Road Runners (NHRR) is a volunteer-run organization that unites runners in Southern Connecticut. In addition to competing in numerous races, we offer year-round group runs, interval training, track workouts, and social gatherings. We’re dedicated to promoting healthy lifestyles and enduring friendships. Additionally, we have some members who choose to race in the USATF-CT Road Grand Prix against other clubs in Connecticut. If you would like to race with us please register for a USATF membership and enter code 304 in the "USATF-Registered Club" box. If you would like to join New Haven Road Runners please sign up below! If the cost is a barrier to you please send us an email and we can work something out. Join Us

Leadership of the New Haven Road Runners BOARD MEMBERS President Allie Konrad she/her Joined in Spring 2023. Current biomedical engineer at Medtronic and UConn alumna. Outside of running I love skiing, hiking, painting, traveling, and I’m a big foodie! I also have two of the cutest cats ever and will provide pictures if prompted :) Director Josie Jayworth she/her Joined in January 2020. Outside of running I love backpacking, skiing, and science outreach. Passionate about environmental innovation and convincing people that New Haven is amazing. Alumna of Fordham Track & Field. DEIB Officer Miche Palmer they/them Joined in 2017 then again in 2022. Aside from running (and thinking about running), I'm an urban and community forester (aka professional tree hugger), I teach English, co-lead a non-binary athletics team, and grow vegetables to give to my neighbors. I live with my partner and very soft cat in Fair Haven. Development Coordinator Phoebe Liu she/her Joined in May 2023 shortly after evolving (learning to run after many years of swimming). I am a business reporter and violinist hoping to make NHRR as welcoming to everyone as it has been to me! Coach Jake Jayworth he/him Joined in January 2020. Outside of running I enjoy backpacking, cooking, and reading. Current coach of the Fairfield University Men's and Women's cross country teams. I hold a masters degree in exercise science from Southern Connecticut State and am an alumnus of Fordham Track & Field. Read more here . Finance Chair Tamara Snyder she/her Joined in May 2023. Formerly a classical musician, now a software engineer. I enjoy running, cycling, knitting, fancy coffee, and video games. Racing Team Captain Andie Condie she/her Joined in May 2024. I’m a process improvement engineer for a plastic water-bottle manufacturing company and enjoy coming up with ways to improve things in all aspects of my life. Huge fan of being outdoors, freeze-dried skittles, traveling, my cat, and the squirrels of New Haven. Currently training to try to hit the marathon OTQ time, so feel free to ask me about all things marathoning :) Racing Team Captain Cara DeAngelis she/her Joined in July 2023. Extremely excitable over books, candy, my cats, and anyone else's pets. Originally from Akron, Ohio and currently Director of Research for a Lyme disease nonprofit. Communications Coordinator Beth Kingsley she/her Joined at the beginning of 2023. I organize weekend long runs for the Dragons (9-11 min/mi pace group) and love spending time with fellow runners. I live in between Fair Haven and East Haven with my husband and 2 cats; we moved out here in 2021 from Boulder, CO. I work at Yale with federal contracts and grants. I love to travel, eat good food, and meet new people. Communications Coordinator Maggie Boyd she/her Joined in Spring 2024 while training for my first half marathon. I’m from the UK and now love living in East Rock, especially all time spent on my front porch waving at running friends going by. I work in medical communications and am training for my first marathon. Public Relations Officer Ellianna Boothe she/her Joined in Spring 2023. I am training for my first marathon! I’m also a member of New Haven Bicycling Club and want to incorporate more cross-training/sprint triathlons into my training. I am an engineer at Medtronic and love exploring New Haven. Obsessed with Elena’s ice cream and East Rock Breads for their rotating specials! Public Relations Officer Laurell Taylor she/her Joined in Spring 2024. I'm a psychiatric nurse practitioner working in community mental health. Outside of running, I enjoy spending time with family/friends, cooking with my 14 year old (who makes wildly impressive dishes), or cleaning up the aftermath with my husband. We love to travel when we’re not chasing our two poodle mixes—one perfectly behaved (not raised by me) and one delightfully neurotic (definitely my doing). Social Chair Noah Miller he/him Joined in September 2024. I went to UConn and I’m a data analyst for an asset management company in Hartford. I’m a big fan of New Haven! Outside of running I enjoy hiking, traveling to national park parks, and live music. Social Chair Adam Stein he/him Joined in June 2024. I’m a program manager in the Center for Language Study (CLS) at Yale and a lover of travel, foreign cultures, and adventure. I’ve been fortunate to visit 57 countries in Africa, Asia, Europe, Latin America, and the Middle East, with Sri Lanka being my most recent experience. I’m also a proud cat dad with two tuxedo kitties! Apparel Coordinator Mackenzie Schlosser she/her Joined in October 2024 after many years of solo running. Outside of running I work in data and corporate strategy, I enjoy Muay Thai, crafting, playing music, and birdwatching with/without my cat. Looking forward to converting at least one of you to barefoot running. Apparel Coordinator Katie Wojnowski she/her Joined in late summer of 2023 right after moving to the New Haven area for first job as a data engineer. Other than running I am passionate about skiing, cooking, art, and shopping.

New Haven Road Runners (NHRR) is a non-profit club committed to promoting running and racing by helping individuals achieve their running potential in a supportive team environment. NHRR hosts several weekly runs of varying levels (see calendar), provides forums for communication between local runners, and hosts social events throughout the year. Interested runners are welcome to join NHRR at any of our weekly workouts, social events, and races throughout the year. ABOUT THE CLUB New Haven Road Runners (NHRR) is a non-profit club committed to promoting running and racing by helping individuals achieve their running potential in a supportive team environment. NHRR hosts several weekly runs of varying levels (see calendar), provides forums for communication between local runners, and hosts social events throughout the year. Interested runners are welcome to join NHRR at any of our weekly workouts, social events, and races throughout the year. We look forward to meeting you! Membership is $24 for club dues per year, but we also provide an option to waive these fees if this is a financial barrier. To become a member of the team please join our Heylo group here . For runners interested in racing, please check our racing page. Statement of Inclusion: New Haven Road Runners strives to create an inclusive and welcoming environment for all members, regardless of race, ethnicity, gender identity, sexual orientation, religion, ability, age, or any other aspect of their identity. We are committed to creating an environment where everyone feels comfortable, valued, and respected and we are committed to continuously educating ourselves and taking actions promoting diversity and inclusion within our club. Land Acknowledgment: New Haven Road Runners honors that our community gathers on the traditional, ancestral, and unceded homelands of the Quinnipiac, Paugussett, and Wappinger peoples who have cared for and stewarded this land for thousands of years. We recognize that our running routes cross through the lands of multiple Indigenous communities. As we move through these spaces, we acknowledge the histories of displacement and resilience that shape them. This acknowledgment is only a starting point. As a 501(c)(3) nonprofit, we are committed to learning from Indigenous voices, building relationships with local communities, and taking meaningful and sustainable action. We give thanks that we are able to run, connect with nature, and build community on this land—and we strive to do so with care, respect, and accountability. JOIN OUR RUNNING CLUB If you are interested in joining as either a social or racing member, and/or for more information about the club, contact us at newhavenroadrunners@gmail.com FIND OUT MORE

This spreadsheet lists our top performers from events from the mile* to the marathon! The requirements for being on the list are that you are a current member of the club when the race is run and that it is a sanctioned race (i.e. verifiable results). RECORD BOARD This spreadsheet lists our top performers at official races from the mile* to the marathon! The requirements for being on the list are that you are a current member of the club when the race is run and that it is a sanctioned race (i.e. verifiable results). We list top performers, not performances, so each person will only have their top time for a given event. If you are a member of the team and have a time that you believe belongs on the record board please send an email! *Nearly all mile records are from a downhill mile

Contact New Haven Road Runners by sending us an email CONTACT OUR RUNNING CLUB newhavenroadrunners@gmail.com SEND Thanks for submitting!

MERCHANDISE If you join the USATF racing team we will provide you with a complimentary NHRR racing singlet. These singlets are also available for purchase upon request. We also have trucker hats (see below) for sale. Additional gear can be purchased via SquadLocker . This merchandise is not subsidized by the club, nor does the club make any profits from purchases. It is simply a way to show some team spirit!

Coach Jake writes workouts for the New Haven Road Runners racing team and helps runners work toward the team goals ABOUT OUR COACH Jake Jayworth Contact Me Jake has been a competitive distance runner since joining his middle school cross country team. He graduated from Fordham University in 2017, where he competed on the Rams’ Division I Cross Country/Track and Field teams. Jake has completed the USATF Level I Coaching Certification and holds a Masters degree in Exercise Science with a concentration in Human Performance from Southern Connecticut State University. He is the head coach of Fairfield University's Division I Men's and Women's Cross Country teams. Jake has experience coaching individuals in distances ranging from the mile to the marathon, and writes weekly workouts for the NHRR racing team. In addition to coaching, Jake continues to compete as a member of the NHRR racing team and is currently training to run marathons.