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Upcoming circuit race: Middletown 10K (04/07)
In Racing
Shamrock 5k: one week out!
In Racing
Saturday progression (long) run
In Long Run Planning
Saturday progression (long) run
In Long Run Planning
Saturday long run option
In Long Run Planning
Some upcoming races
In Racing
Anyone for a gnarly wave tempo/LR on Sat? (01/27, 8am)
In Long Run Planning
WNRF 🎉
In Wednesday Night Runs
Anyone for a gnarly wave tempo/LR on Sat? (01/27, 8am)
In Long Run Planning
1/5/23 friday workout
In Friday Workouts
Tiger Lu
Jan 04, 2024
Update: bodies leaving Nicas at 7AM, souls leaving bodies (deepwoods) at 7:15AM
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1/5/23 friday workout
In Friday Workouts
Some claim it's possible, but I already stubbed my toe this morning
In Memes
President -> Dr. Jayworth???
In General Discussion
Norfolk Pub 10 mile results, and a recap of the 2023 circuit!
In Racing
Norfolk Pub 10 mile results, and a recap of the 2023 circuit!
In Racing
Norfolk Pub 10 mile results, and a recap of the 2023 circuit!
In Racing
Last circuit race of the year!! Nub 10 miler--the game is ON
In Racing
Christopher Martins, For the Kids!
In Racing
Saturday Long Run option!
In Long Run Planning
9/12 Tuesday Night Track at WILBUR CROSS
In Tuesday Track
Tiger Lu
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