Meet at Nicas 7 am for 19-mile loop (either West Rock or Ridge), 730-8ish pace with the last 4 645ish!

Now meeting at 845 at the NHRR tent at Wilbur Cross for an unknown amount of milage before the race!

Meet at 730 at Nicas for 18 miles West Rock loop 730-8 pace with probably some 645 pace thrown in there somewhere.

12-14 miles! Happy holidays!

A few of us are meeting at Nicas at 730 tomorrow for 12 miles for options to add on!

20 miles 7-8min pace! Maybe sleeping giant route?

Previous past VP is making an appearance, come say hi! running 4-6 miles tomorrow at 8AM meet at Atticus on orange st.

Meeting 7AM nicas 12-15 miles with an option for 8-9 mile loop at 8min pace 3-8 miles at 9-930min/pace See you then!!

12ish miles 730-8ish pace!

A few of us are meeting at Atticus at 730 for 6-mile or 10-12-mile options!

A few of us are meeting tomorrow at 7:10 at Nicas, probably one loop of 6 miles with the option to add up to 14 miles.